One River Gives
One
river gives
Its journey to the next.
We give because someone gave to us. / We give because nobody gave to us.
We
give because giving has changed us. / We give because giving could
have changed us.
We
have been better for it, / We have been wounded by it—
Giving
has many faces: It is loud and quiet, / Big, though small, diamond in
wood-nails.
Its
story is old, the plot worn and the pages too, / But we read this
book, anyway, over and again:
Giving
is, first and every time, hand to hand, / Mine to yours, yours to
mine.
You
gave me blue and I gave you yellow. / Together we are simple green.
You gave me
What
you did not have, and I gave you / What I had to give—together, we
made
Something
greater from the difference.
—“When
Giving Is All We Have” by Alberto Rios
It
has been scientifically proven over and over again that noticing and
expressing gratitude—often for the “smallest” things—lead to
stronger relationships, better sleep, lower blood pressure, fewer
trips to the doctor, fewer depressive symptoms, more patience, and
more perseverance, among many other benefits. So, I am going to do
my best to pay better attention. To notice and relish the “small”
things that make life lovely and fill my heart. And I am committing
myself to better expressing my gratitude, too. Perhaps I will start
a gratitude journal. Perhaps I will write more thank you notes.
Perhaps I will lift up prayer throughout the day—a spoken-word
gratitude journal! I want to cultivate an overflowing garden of
gratitude. Matthew’s gospel reminds us that “For where your
treasure is, there your heart will be also.” And because one of our
most precious treasures is our time, I know that how I spend my time
will greatly affect the health and well-being of my heart.
Even
when we journey through life’s great difficulties, there are
blessings and gifts that warrant our deepest gratitude. Won’t you
join me in noticing and expressing thanks for the bounty surrounding
us?
See
you in church,
Christy
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